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New Leaf

Therapeutic Services

New Leaf Therapeutic Services offers person-centered psychotherapy with individuals who struggle with daily stress, relational conflict, addictions, anxiety, and/or depression. Samantha Gibson, Registered Psychotherapist (RP), listens, validates, and motivates people to develop a deeper understanding of their concerns in how it impacts their day-to-day functioning, and co-operatively creates personalized strategies for coping.  

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Services

New Leaf Therapeutic Services offers individual and relationship counselling in-person at the Oshawa, ON office or virtually upon request.

Individual Psychotherapy

$135

Individual psychotherapy sessions will  review your concerns in detail, explore the root of the cause, bring awareness to how different areas of your life are effected, and cooperatively establish strategies that will help you manage these issues for your future. 

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Relational Counselling

$180

Relational counselling aims to build effective communication between you and your partner(s). Accomplishing this will begin by disclosing the issues within a safe and accepting environment. Subsequent discussions may include dissolving the relationship in a healthy way, or discovering the values, needs, and boundaries essential for you and your relationship to flourish.

My Approach

New Leaf Therapeutic Services offers a freshly educated experience within evidence-based therapeutic practices such as Cognitive Behavioural, Solution-Focused, Developmental/Attachment -Based, and Humanistic therapies.  New Leaf Therapeutic Services does not take a one-size-fits all approach to therapy, but aims is to help you achieve your specific goals and offer new insights within a non-judgmental space. 

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  • Cognitive Behavioural Therapy (CBT)
    • Brings awareness to how thoughts, emotions, and behaviours are interconnected​

    • Uses mindfulness to balance thoughts and emotions

    • Strengthens motivation to act on chosen behaviours

  • Humanistic Approach
    • Validates you and your feelings​

    • Recognizes the need for relatedness, competence, and self-determination

    • Provides an empathetic space to act autonomously

  • Developmental/Attachment-Based
    • Used for relationship counselling. Certified from the Couples Institute.

    • Focuses on exploring developmental stages of a relationship & the type of expressed connection within the relationship

  • Psychoeducation & Skills Training
    • Gives information on what the issue is​

    • Provides specific exercises to overcome the issue

Contact

Contact Me

Samantha Gibson is a Registered Psychotherapist (RP) with a Bachelor of Arts in Psychology from McGill University and a Master of Arts in Counselling Psychology degree from Yorkville University.  Samantha currently provides psychotherapy with her business New Leaf Therapeutic Services in Oshawa ON as well as online and hopes to help many more individuals.

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Contact Samantha today to inquire about sessions!

173 Simcoe Street North

Oshawa, ON L1G 4S8​

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